PRODUCTIONS
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The main goal is to increase awareness and both physical and expressive potential, thanks to the combination of athletic and introspective work. Energy will be focused first on a series of muscle strengthening and agility exercises, then move on to body awareness through proprioceptive exercises. This first phase prepares for a structured and progressive improvisation process: the study of body physics, gravity, and dynamics will deepen the theme of improvisation as a vehicle for self-expression.
To improvise does not mean “to move freely,” but is the result of mastering communicative awareness and the tools the dancer has to express themselves.
The desire to open up our spaces as much as possible led to the choice of outdoor locations, “beloved” places, for the entire duration of the seminar: an opportunity to regenerate your energy, letting yourself be inspired by Nature, as well as a chance to give new vitality to characteristic places in the Treviso area. Autostop helps you develop a conscious connection with your body, with others, and with the environment in your dance!
PRACTICES
PROGRAM
WHO IT IS FOR
- Outdoor training - muscle strengthening, proprioceptive exercises, agility, focus.
- Partnering.
- Improvisation.
- Jam Session, with live music.
- Contact.
- Guided meditation and visualization.
- Contemporary dance technique.
The proposal is aimed at dancers, movers, professional performers, and advanced-level students.
Autostop is right for you if:
- you are looking for a high-level study experience that helps you deeply connect your moving body with your self-awareness, nature, and others;
- you feel inspired by the idea of an unconventional experience that helps you recognize your limits and supports you in overcoming them;
- you want to develop or enhance your site-specific performance skills, both athletically and expressively/communicatively.
AUTOSTOP PRO, during its Treviso stop in 2025, will take place from July 28 to August 2 and will follow a schedule of 6 hours per day for 6 days (Monday to Saturday) + lunch break and various breaks throughout the day.
The days will run at the following times (except for August 1 and 2, which may have slight changes): *
• 10:00 – 13:00 first part.
• Break.
• 14:00 – 17:00 second part.
*times may be subject to slight changes.
ROOM AND BOARD INCLUDED: We provide everything you need so you can focus only on what truly matters: growth, learning, and connecting with other participants. The residential stay will give you the chance to live together with others, discover new perspectives, share valuable moments, and be part of a unique and authentic experience.
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